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Knowledge base
Stages Cycling App
How to use the Stages Cycling app
14
Manage your StagesBike SB20 in the Stages Cycling app
Connect 3rd party apps to Stages Cycling app
Manage your Stages Power meter in the Stages Cycling app
Pair sensors to the Stages Cycling app
Manage your Stages Dash M200, L200, M50, and L50 in the Stages Cycling app
View all 14
Stages Cycling app troubleshooting
8
Stages Cycling app not syncing with Dash M200/L200 and M50/L50
Rides aren't syncing to connections
Dash ride uploads aren't working
I'm not receiving notifications on my Dash
Stages Cycling app will not connect to StagesBike
View all 8
About Stages Cycling app
2
Download Stages Cycling app
Stages Cycling app device requirements
Stages Power app
2
Stages Power - iOS App Link
Stages Power - iOS App Firmware Release Notes
Stages Commercial Bikes
Stages Indoor Cycling FAQ
21
Can the Stages Power meter be added to my existing indoor cycling bike?
What size riders can use the Stages Indoor Cycling bikes?
What is the warranty on the Stages Indoor Cycling bikes?
Do I have to use the console to record my rides on Stages Indoor Cycling bikes?
How many models of Stages Indoor Cycling bikes do you sell?
View all 21
Bike assembly and service
37
Blackout Kit Installation
How to lubricate the seat and handlebar stems and the fore/aft sliding tubes
SprintShift replacement guide
How to level a Stages indoor bike
How to hard reset a Stages Gen. 1/Gen. 2 power meter (971-0100 & 971-0101)
View all 37
Product Catalogs
7
Stages Solo Spec Sheet
SP3 Pedal Specs
Stages Cycling - SC Bike Catalog
SC3 Spec Sheet
SC2 Spec Sheet
View all 7
Console
42
What do I do if my console (display) is dropping to 0 or freezing?
Recording your ride with a USB drive on the SIC1 console
Perform a power meter zero reset using the SIC1 console
How to set the bike number on the SIC2 console
Stages SIC1 console installation guide
View all 42
Stages Indoor Power Meter
18
Performing a zero reset using the StagesPower app (Text & Video)
Changing the batteries in the Stages Power meter (971-0100 & 971-0101)
Stages Indoor Power Meter SIP1 Firmware Information (971-0100)
How to clean a Stages indoor bike
What does the LED indicator on the Gen. 3 Stages indoor power meter (971-0103) mean?
View all 18
RPM meter
2
How to pair the RPM meter with a Stages SIC1 Console
Stages Cadence User Manual
Pedals
9
Stages Dual-Sided Pedal Installation Guide
Stages SP3 Pedal Installation (Video)
Stages Dual-Sided pedal installation (video)
Stages SP2/SP3 Pedal Installation Guide
How to adjust the cleat tension on Stages SP3 and dual-sided pedals
View all 9
Bike accessories
5
Stages Aerobar installation guide
Stages Phone Holder Installation Guide
Stages Tablet Holder Installation Guide
Stages Dumbbell Holder Installation Guide
Which dumbbell holder should I order for my Stages bike?
Videos de servicio (Español)
25
Cómo realizar la calibración del medidor de potencia con la aplicación StagesPower - Español
Cómo reemplazar la pieza de frenado del SprintShift - Español
Cómo instalar la biela izquierda con el medidor de potencia - Español
Cómo nivelar el sillín en una bicicleta de ciclismo indoor Stages - Español
Cómo instalar el estante para dispositivos - Español
View all 25
Les Mills Virtual Bike
15
How to pair Bluetooth headphones to the Les Mills Virtual Bike
Pairing the power meter to the LMVB tablet
"Do You Want To Continue Using This Bike?" message on the LMVB
Does the LMVB need to be connected to the internet at all times?
How often is content updated on the LES MILLS VIRTUAL BIKE™?
View all 15
Stages Solo
40
Why doesn’t the Stages Flight phone app work with Stages Solo?
Why don't I receive my workout summary email after my Stages Solo workout?
Why does my Stages Solo ride feel too easy or too hard?
Why can't I connect my Heart Rate sensor to the Stages Solo tablet?
What do the points mean on the Stages Solo gauge?
View all 40
Stages Studio and Flight
Stages Studio Club Administrator Help and FAQ
11
Create a class schedule using Stages Studio scheduler
How to add bikes to the cycle studio and configure the screen
Set a default opening time for booking scheduled classes at the club
Stages Studio cycle studio and fitness floor overview
How to manage the bikes in your cycle studio
View all 11
Stages Studio Instructor Help and FAQ
19
How to build a power plan using Stages Studio PRO
How to build a beats plan using Stages Studio Pro
Build a class plan using color mode in Stages Studio
Add an FTP test to a class plan
How to drop an FTP test into your class
View all 19
Stages Studio Rider Help and FAQ
9
How to create your user account in Stages Studio
Stages Studio user settings overview
How to book a class at your club using Stages Studio
How to book a class at your studio using the Stages Studio+ app
What is FTP and how is it calculated?
View all 9
Stages Studio Install
1
Customer intake form - Stages Studio
Stages Flight Rider Help and FAQ
22
How do I change my email address?
How can I calculate my maximum heart rate?
How do I find out my Heart Rate sensor ID?
What are the power/color zones used in Stages Flight?
How can I configure my gauge ?
View all 22
Stages Flight Instructor Help and FAQ
26
How do I set up a team competition during a class?
How do I configure the gauge for my class?
How do I sign in a client who doesn't have a Stages Flight account?
Video: How to create auto-scheduled classes
Video: Music Timer creation
View all 26
Stages Flight Club Administrator Help and FAQ
3
How do I create a recurring class in scheduler?
How do I add a new instructor to the club?
How do I set up the Mindbody Online and Stages Flight integration for my club?
Stages Flight Hardware and Club Set Up
2
Video: Configuring the studio/bike room
Video: Stages Flight hardware and network setup
Stages Flight App Downloads
2
Stages Flight Booking app
Stages Flight Mobile app
Stages Flight - Software Updates
2
Running Stages Flight Control software installation or update
Stages Flight - Running a software update