StagesSolo Rider Help and FAQ

Why doesn’t the StagesFlight phone app work with StagesSolo?
The power meter on the StagesSolo bike is paired to the StagesSolo tablet and therefore, will not be able to pair with the StagesFlight app. To receive ride...
Tue, 7 Sep, 2021 at 1:25 PM
Why don't I receive my workout summary email after my StagesSolo workout?
If your StagesFlight account is set up correctly, you should receive your workout summary email after your StagesSolo workout.   To check that your work...
Tue, 7 Sep, 2021 at 1:26 PM
Why does my StagesSolo ride feel too easy or too hard?
If you are finding the rides to be too easy, this may be because you need to adjust the intensity level. By default, the Intensity Level (FTP) is set to 150...
Tue, 7 Sep, 2021 at 1:32 PM
Why can't I connect my Heart Rate sensor to the StagesSolo tablet?
The most common reason that your heart rate sensor will not connect to the StagesSolo tablet is that the heart rate sensor is already paired to another devi...
Tue, 7 Sep, 2021 at 1:35 PM
What do the points mean on the StagesSolo gauge?
As you follow workouts on the StagesSolo, you will be rewarded with points for accuracy. The more closely you follow the workout, the better results you wil...
Tue, 7 Sep, 2021 at 1:36 PM
Can I create my own rides on StagesSolo?
If you have your own ride in mind, you can use the QUICK START mode to ride your own workout and still use the gauge and select videos to follow along with...
Tue, 7 Sep, 2021 at 1:38 PM
Can I watch Netflix or TV channels on the StagesSolo tablet?
The StagesSolo workout includes customized video and music to enjoy during your ride. The StagesSolo tablet is set up to only provide ride content for the S...
Tue, 7 Sep, 2021 at 1:55 PM
How to connect a heart rate sensor to the StagesSolo tablet (video)
Related Topics: Why can't I connect my heart rate sensor to the StagesSolo tablet?
Wed, 8 Sep, 2021 at 6:56 AM
How do I connect my Bluetooth headphones to the StagesSolo tablet?
The StagesSolo tablet will connect to any Bluetooth-enabled headphones. You can connect your headphones from any screen on the tablet, whether or not you ar...
Wed, 8 Sep, 2021 at 6:58 AM
How do I set a PIN code in my StagesFlight account?
  StagesSolo now has the added feature of allowing users to sign in using their phone number and PIN code.  To set a PIN code in your StagesFlight acco...
Wed, 8 Sep, 2021 at 7:00 AM