Stages Solo Rider Help and FAQ

Why doesn’t the Stages Flight phone app work with Stages Solo?
The power meter on the Stages Solo bike is paired to the Stages Solo tablet and therefore, will not be able to pair with the Stages Flight app. To receive r...
Wed, 13 Apr, 2022 at 4:04 PM
Why don't I receive my workout summary email after my Stages Solo workout?
If your Stages Flight account is set up correctly, you should receive your workout summary email after your Stages Solo workout.   To check that your wo...
Wed, 2 Feb, 2022 at 11:07 AM
Why does my Stages Solo ride feel too easy or too hard?
If you are finding the rides to be too easy, this may be because you need to adjust the intensity level. By default, the Intensity Level (FTP) is set to 150...
Wed, 2 Feb, 2022 at 11:08 AM
Why can't I connect my Heart Rate sensor to the Stages Solo tablet?
The most common reason that your heart rate sensor will not connect to the Stages Solo tablet is that the heart rate sensor is already paired to another dev...
Wed, 2 Feb, 2022 at 11:09 AM
What do the points mean on the Stages Solo gauge?
As you follow workouts on the Stages Solo, you will be rewarded with points for accuracy. The more closely you follow the workout, the better results you wi...
Wed, 2 Feb, 2022 at 11:10 AM
Can I create my own rides on Stages Solo?
If you have your own ride in mind, you can use the QUICK START mode to ride your own workout and still use the gauge and select videos to follow along with...
Wed, 2 Feb, 2022 at 11:11 AM
Can I watch Netflix or TV channels on the Stages Solo tablet?
The Stages Solo workout includes customized video and music to enjoy during your ride. The Stages Solo tablet is set up to only provide ride content for the...
Wed, 2 Feb, 2022 at 11:12 AM
How to connect a heart rate sensor to the Stages Solo tablet (video)
Related Topics: Why can't I connect my heart rate sensor to the Stages Solo tablet?
Wed, 2 Feb, 2022 at 11:17 AM
How do I connect my Bluetooth headphones to the Stages Solo tablet?
The Stages Solo tablet will connect to any Bluetooth-enabled headphones. You can connect your headphones from any screen on the tablet, whether or not you a...
Wed, 2 Feb, 2022 at 11:19 AM
How do I set a PIN code in my Stages Flight account?
 Stages Solo allows users to sign in using their phone number and PIN code.  To set a PIN code in your Stages Flight account: Log in to your account a...
Wed, 2 Feb, 2022 at 12:57 PM