StagesFlight Rider Help and FAQ

How do I lock my FTP?
To lock your FTP setting: Log in to your StagesFlight account. Click the drop-down next to your email address in the top right corner and sel...
Thu, 12 Aug, 2021 at 10:34 AM
How can I reserve a spot for an upcoming class at my club?
Log in to your StagesFlight account. If you have not already, add your club location to your account by going to: Drop-down menu in the upper left by your...
Thu, 12 Aug, 2021 at 10:37 AM
Can I send my StagesFlight workouts to Strava or other training websites?
Your StagesFlight workouts can be automatically synced to Strava or Training Peaks by enabling these connections on your StagesFlight account. In addition t...
Thu, 12 Aug, 2021 at 10:42 AM
What is FTP and how is it calculated?
FTP stands for "Functional Threshold Power", which sounds complicated, but really just means the highest effort you could sustain for one hour, as...
Thu, 12 Aug, 2021 at 10:44 AM
I booked my cycle class through zingfit, but didn’t receive my post-ride workout data
If you booked your cycle class through zingfit, but during class, you appear as anonymous on the screen and don’t receive your post-ride workout data, there...
Thu, 12 Aug, 2021 at 10:48 AM
How do I update my FTP?
Within your StagesFlight classes, most of your workouts will be based on power and ask you to aim to pedal at a percentage of something called FTP (Function...
Thu, 12 Aug, 2021 at 10:50 AM
I cannot log in to my new StagesFlight account
If you recently registered for a StagesFlight account, but when you tried to log in, you received the message “Your email is not confirmed. Resend confirmat...
Thu, 12 Aug, 2021 at 10:55 AM
What does the level gauge mean on my StagesFlight dashboard?
Level is a ranking of your fitness level in relation to the other riders on StagesFlight. Level is calculated by ranking riders within each gender based o...
Thu, 12 Aug, 2021 at 10:57 AM
My club uses Mindbody Online, how do I reserve a spot in a cycling class?
If your club uses Mindbody Online, follow these steps to reserve your spot in a cycling class: Log in to your account on your club's website. Locate...
Thu, 12 Aug, 2021 at 11:03 AM
How do I select a specific bike after booking a class through Mindbody Online?
If your club uses Mindbody Online and you book a cycling class, you will automatically be assigned a bike. To select a different bike do the following: Wh...
Thu, 12 Aug, 2021 at 11:02 AM