Rider Help & FAQ
Within your Stages Flight classes, most of your workouts will be based on power and ask you to aim to pedal at a percentage of something called FTP (Functio...
Fri, 30 Aug, 2019 at 2:00 PM
FTP stands for "Functional Threshold Power", which sounds complicated, but really just means the highest effort you could sustain for one hour, as...
Mon, 24 Jun, 2019 at 3:25 PM
If you recently registered for a StagesFlight.com account and when you tried to log in you received the message “Your email is not confirmed. Resend confirm...
Fri, 30 Aug, 2019 at 2:25 PM
To put in a request to change your email address, please send us an email from the email account you are using to log into Stages Flight at support@stagesin...
Wed, 12 Jul, 2017 at 9:51 AM
If you booked your cycle class through zingfit, but during class you appear as anonymous on the screen and don’t receive your post-ride workout data, there ...
Thu, 15 Aug, 2019 at 10:24 AM
If you do not know your maximum heart rate, it is easy to estimate based on your age using the equation: Max HR = 220 bpm - your age. Maximum heart ra...
Mon, 10 Jul, 2017 at 3:08 PM
Once you know the ANT+ or Bluetooth sensor ID related to your HR sensor, add it to your Stages Flight profile. Log in to your account at the Stages Fli...
Thu, 21 Feb, 2019 at 8:17 AM
To find your FTP history: Log in to your account at Stages Flight website. Click on the drop-down menu next to your email address in the top right cor...
Thu, 21 Feb, 2019 at 8:17 AM
To lock your FTP setting: Log in to your account at Stages Flight website. Click the drop-down next to your email address in the top right corner, and...
Thu, 21 Feb, 2019 at 11:46 AM
Level is a ranking of your fitness level in relation to the other riders on StagesFlight. Level is calculated by ranking riders within each gender based o...
Mon, 6 Jan, 2020 at 6:26 AM