The Stages console displays power (W), cadence (rpm), heart rate (optional ANT+, or standard 5kHz -  HR strap required to pair to the console), speed, and calories (kJ) burned as current data and average data for each interval. Users can simply press the "Stage" button to reset each interval to see averages for their effort. Power and HR sensor data can also be tied to compatible mobile apps to record data to your favorite fitness app.