Stages Indoor Cycling
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Rider Help & FAQ
How do I update my FTP?
What is FTP and how is it calculated?
How do I change my email address?
I booked my cycle class through zingfit, but didn’t receive my post-ride workout data
How can I calculate my maximum heart rate?
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How do I add a new instructor to the club?
The scheduled FTP test did not occur during the interval, or the post FTP test summary screen did not display
How do I run a Stages Flight class if my tablet is out of power or I cannot connect the Stages Control App to Stages Flight?
How do I use or save intensity profiles and routes in the Instructor Cloud?
The new zingfit class type that I created doesn’t show user information on the Stages Flight group display.
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Hardware and Club Set Up
Video: Stages Flight Hardware and Network Setup
Video: Configuring the studio/bike room
Flight App Downloads
Stages Flight Mobile App
Stages Flight Booking App
Stages Flight - Software Updates
Stages Flight - Running a Software Update
StagesFlight.com Web - Public Release Notes and History
Stages Flight Control - Software Release Details and History
Stages Flight Windows Platform (WPF) - Firmware Release Details and History
Running Stages Flight Control software installation or update